For tango dancers (all levels) that want to achieve better quality voleos, and at the same time enjoy the general benefits of strengthening and stretching their body.
To improve our tango we need to know more about our body and spend time developing its limits and strenghts. Then, we will dance with more ease and quality. For voleos particularly, we are depending on our body elasticity. This movement can make us look very impressive and elegant, or, can make us feel uncomfortable every time we try to dance it.
That is why we created a mini-course especially for women that have the desire to make the best of their voleos.
Through the lesson we combine three ingredients: the tango-technique (coordination of the body) which gives the reason and the form of the figure, body elasticity and strength, which expands our movement limits, and the tango music which leads the timing and dynamic.
The course’s priority is the preparation of the body. After the exercises, you will start to feel your body stronger and more flexible. At the same time, the analysis of the movement's structure will give you a better understanding of how to use your body for a desirable voleo.
Each lesson is divided into 3 parts:
- Preparation of the body with warm-up, empowerment and stretching
- Exercises and analysis about the technique and musicality of the voleos
- Recovery with stretching and relaxations exercises
Every participant will gain access to a collection of filmed exercises that will guide her through her daily practice.
The registration is required in order to receive (at your email) the instructions to log in to the course platform. Fill in the registration form and choose the courses / meetings you want to attend..
You can check your local time vs Athens Time here:
You can use the platform for the on-line lessons and meetings from your
computer, laptop, tablet or mobile phone
The device you will use should have speakers or headphones (recommended), a microphone, and a web camera.
Most all of modern devices now have all of the above.
You will be emailed with all the instructions you need to connect to the platform for your attendance and participation in the course.
For those of you who are not comfortable with the technology we promise it is simpler than you imagine and we will be at your disposal to help.
When the Free Courses will be completed the
participation fee is:
25 € / 1 course of 4 lessons (1 month)
50 € / 1 course of 12 lessons (3 months)
Also you can choose the special promotional package of the 2+1 courses with 50 € for 1 month.
The subscription fee can be paid in two ways:
- Online banking by deposit or
- Via Paypal using a debit or credit card or if you have a paypal account through your account.