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Short Description of the Lesson


What is tango-stretching?

It's a form of f physical exercises, specialised for tango, in which a specific muscle or tendon is deliberately flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone for tango movements. 
Useful, in a time where our body is "abandoned". 

Why do I need tango-stretching?

With tango-stretching you can achieve muscle flexibility, control and increased range of motion. It is a way of taking care of your body, keeping it healthy and be more active to dance tango.

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